A 3-days per week 4-week supplemental program that trains sensorimotor performance. Integrates into your current strength and conditioning routine with a focus on target clarity with power generation, ownership of position when experiencing and generating force, and ownership of movement in low/no vision conditions.
CourseBy Dani Fennerty
CourseBy Dani Fennerty
CourseBy Dani Fennerty
A brief white paper.
Digital file1 fileBy Dani Fennerty